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Jivan Chakra

200 Hour Multi Style Teacher Training in Rishikesh India

Our 200 Hour Yoga Teacher Training in Rishikesh, India is an intensive yoga course based on standard Ashtanga and Hatha yoga styles. The 200 hour yoga teacher training course is designed for beginners and intermediate-level yoga practitioners. However, suppose you wish to become an original and devoted RYT 200; in that case, you can find a great practical and theoretical understanding of yoga, which will make you assured in sharing the wisdom of this course with your students. This course teaches you about yoga and pranayamas and the fundamentals of how to prepare and command the class.

Yoga is one of the essential parts of India's history and culture. The development of yoga can be traced back over 5000 years ago by the Indus valley civilization in northern India. And it is still relevant and one of the leading identity factors of India globally.

Yoga is the word mentioned in our sacred text, the oldest one, Rigveda. But what does yoga mean? The asanas in yoga help elevate your physical, mental and spiritual status. The word yoga quite literally means: "to add"," or " to unite". The asanas help connect the body, mind and spirit. Yoga changes people's behaviour, calms, increases the focus of the mind and develops a greater sense of awareness.

Now, what is yoga? And how it changed over time. The foundation of yoga is in Patanjali's ''yoga sutras,'' where he outlines an eightfold path of this practice known as ''eight limbs of yoga'. Each of the eight limbs adds something to your life. It can be self-discipline, a bit more integrity and creating your connection with nature and the spiritual aspects of life.

200 Hours Yoga Teacher Training in Rishikesh

The four traditional paths of yoga are:

Bhakti

It means devotion and worship of god. It is a way to liberate yourself from the never ending birth and death cycle. Depending on the Bhakti you choose to follow, you identify as a particular type of devotee or bhakt.

  • Artha – distressed one
  • Arthsarthi – one who wants materialistic wealth
  • Jiangsu – the curious one
  • Jnani – the self-aware one
Karma

It represents that you will have to give time, energy and effort to any task. It is a humbling exercise.

Jnana

It's about intellectual knowledge and practical wisdom. This is about self-realisation through meditation. Jnana yoga comprises three main stages:

  • Sravana (hearing or exposing oneself to expertise)
  • Manana (thinking and revisiting the wisdom for enhanced understanding)
  • Nididhyasana (meditation)
Raja

It is also known as ''classical yoga''.It is also called ashtanga yoga. Yoga is a therapeutic tool for many physical and mental conditions. It has many benefits. Modern-day research has shown the impact of yoga on the mind and body. Many diseases and conditions like chronic pain, anxiety, depression, cardiovascular disease and diabetes, to name a few.

Multi-Style Yoga

At Jivan Chakra Yoga School Rishikesh, you will partake in an extraordinary yoga growth opportunity. With a great vibe and natural happiness, you will get the best yoga-rehearsing experience. Our 200 hour Yoga Teacher Training program in Rishikesh will assist you in meeting the new version of yourself. Jivan Chakra School of Yoga introduces you to the essence of life. It is one of the world's highly prestigious and traditional yoga institutes.

This 200 hour yoga Teacher Training course in Rishikesh consists of Hatha yoga, Patanjali's yoga philosophy, eight appendages of yoga, and Ashtanga Vinyasa yoga styles. After the consummation of this course, you will be perceived as an internationally ensured Yoga trainer and are qualified to enlist with Yoga Alliance.

In addition, a 200 hour yoga teacher training program is helping you walk into a new yoga path. It is one of the finest ways to become a certified yoga teacher while also developing a deep understanding of yoga practices.

Hatha Yoga

As part of the 200 hour yoga teacher training course in Rishikesh, you will be taught all the asanas of Hatha Yoga, from the most basic to the most complex. However, including traditional Indian asanas. However, the Hatha yoga asanas taught in our course will assist you in loosening stiffened joints and soothing aching muscles while also calming the mind. Additionally, this course will provide students with more than just a calm mind and proper breathing techniques. Moreover, practise traditional hatha yoga with the assistance of props.

Ashtanga Yoga

The course has planned on the comparative lines of regular Ashtanga. These asanas help in improving adaptability, intense fixation, and strength. A deliberate formed way to deal with learning in successive advances assists you with getting a more profound understanding of this capably powerful act of yoga unequivocally upheld by the breath. Moreover, figure out how to change the understudies and figure out how to adjust the troublesome postures.

It Includes:

  • Yoga includes different forms like Yama, Niyama, Pranayama, Asana, Pratyahara, Dharana, Dhyana, and Samadhi.
  • Vinyasa, Ujjayi pranayama, Bandhas, and Drishti are the four elements of Ashtanga Yoga.
  • Every day, devote 90 minutes to Ashtanga Yoga.
  • Techniques for adjusting and aligning.
  • Understand human anatomy, including body biomechanics.
  • Under the supervision of our senior teachers, Jivan Chakra School teaches Ashtanga yoga to a small group of students.
Vinyasa Yoga

Vinyasa Yoga comprises a bunch of yoga asanas that demurely center around inward breath and exhalation. It is usually known as vinyasa flow yoga because of its dance-like musical progression of yogasanas. Vinyasa yoga offers physical and mental advantages since it generally restores the body.

It includes:

  • Every day, for 90 minutes, practice vinyasa flow.
  • Yoga business and professional development
  • Yogic thought.
  • The physical and physiological bodies.
  • Finish the day with a restorative yoga or gentle flow class in the evening.
  • During a Vinyasa Yoga class, you will learn how to make safe adjustments and corrections.
  • To truly understand the biomechanics of the asanas, study and break down each pose.
  • Experiment with and apply various strategies to make each class's vinyasa flow distinct and creative.
Iyengar Yoga

Iyengar Yoga focuses on proper body alignment in various sequences of yoga asanas. Iyengar yoga is much more than a simple exercise than it appears. Its step-by-step approach is both physically and mentally beneficial. Furthermore, this process aids in the union of the body, mind, and soul, allowing one to experience the wholeness or completeness of one's self. Additionally, this asana has organised the philosophy proposed by Sage Patanjali, the author of Ashtanga Yoga.

Kundalini Yoga

Kundalini yoga consists of six major elements, which are done in the following directive:

  • Opening ChantThe class begins with an opening chant, also known as tuning in.
  • Pranayama and warmupYou'll do breathing practices, called pranayama, and occasionally movements to extend your spine. The goal of pranayama is to rehearse breath control and management.
  • KriyaA kriya is a series of poses, pranayama, mudras, sounds, and meditation. The kriya's span and intensity depend on the course's level.
  • RelaxationRelaxation allows your body and mind to soak in the effects of a kriya.
  • MeditationWe guide you through meditation to boost awareness.
  • Closing chantThe class concludes with a closing chant.

Our Yoga Course Benefits

  • Jivan Chakra School will teach you Authentic Indian Yoga Science.
  • Comprehensively understand the philosophical and practical aspects of yoga.
  • Self-assurance in Yoga Science and Philosophy.
  • We at Jivan Chakra Yoga School Rishikesh provide you with much-needed experience combining traditional yoga teachings with modern scientific methods.
  • It includes different types of yoga like Asana, Pranayama, Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, and various types of Meditation.
  • Yoga teacher training retreats will assist you in discovering your inner strength.
  • You will grow physically and mentally stronger.
  • There could be no other experience like the experience of a yoga educator preparing. This preparation will hold a particular spot in your heart. It is possible to warm up with whom you will share a decent bond.
  • Attending yoga teacher training will help you learn how to express yourself more effectively.
  • You will figure out how to speak with others in a superior manner. This correspondence will assist you with offering your viewpoints and sentiments all the more successfully to other people.
  • Individual attention and small groups improve your overall experience, practice, awareness, and yogic wisdom.
  • The knowledge gained allows you to better understand the human mind, conflicts, and pain and avoid self-conflicts or confusion.
  • The depth of the course allows you to shift your perspective and live the ethics of a yoga teacher.
  • Relationships improve when you are more connected to yourself (partner, family, friends)
  • You can teach yoga internationally and pursue a career with the internationally recognized 200-Hour Yoga Alliance Certification.
  • As a yoga teacher, you can travel and earn a living while sharing your passion.
  • Joining the Jivan Chakra School teacher training family allows you to connect with open-minded yogis worldwide and form long-lasting friendships.

Why Jivan Chakra Yoga School?

Our teachers are dedicated practitioners and teachers who have successfully led various Yoga camps. Jivan Chakra School's primary goal is to combine traditional Yoga teachings and values with cutting-edge body-mind science.

Our instructors have spent over 20 years researching nearly every style of yoga, its practices, and associated philosophies. Their knowledge, combined with their approach to experiential education, results in a rich and multifaceted learning environment.

Personal Attention

You will have the chance to learn with a gifted and exceptionally talented yoga teacher who is ensured and experienced to show in instructor instructional classes. Individual consideration will be given to each event to help and foster our understudies, and you will feel sure and proficient as a yoga educator when you finish this 200-Hour Yoga Teacher Training course in Rishikesh, India.

Indian School That Is Indigenous And Authentic

To learn true yoga, one must approach and join an indigenous and authentic school in India, the birthplace of yoga. Jivan Chakra School is governed and maintained by authentic and traditional Indian yogis. Students are taught original and comprehensive Yoga theory and practice here.

International Recognition

Jivan Chakra School offers International Certification from Yoga Alliance USA, World Yoga Alliance, or the Government of India to students from all over the world, allowing them to teach anywhere in the world.

Traditional Yet Modern Scientific Training

Jivan Chakra School is adamant that Yoga Teacher Training should maintain the Yoga tradition and lineage. It should also value recent scientific discoveries in health and medical sciences. Therefore, Jivan Chakra School provides Yoga Teacher Training while honouring its tradition and heritage while incorporating current health and medical science findings into its curriculum.

Opportunity to Learn About Indian Culture And Traditions

Jivan Chakra School organizes trips to specific locations in India for their students to see, learn about, and experience Indian cultures and traditions, which helps them deepen their knowledge of India, its rich and diverse culture, and practices.

Course Eligibility For 200 Hour Yoga Teacher Certification

200-Hour Yoga Teacher Training course is for beginners who wish to show yoga as a calling and foster their training.

The following people are eligible to take this course:

  • Previous university/college certificate experience is not required.
  • It is necessary to have English as a first or second language. It makes no difference if you only understand a little. Our teachers will ensure that you know the material.
  • Students aged 15 to 60 can enrol in the Teacher Training Course at Jivan Chakra School. Students must be in good health.
  • Students must approach the studio with an open mind and leave their ego or position at the door.
  • Students who exhibit discrimination based on religion, country, class, or caste has denied admission to our school.
  • One who wishes to take yoga as a career and attain a yoga alliance certificate for 200 hours yttc.
  • Anyone who wants to be a professional yoga instructor
  • Anyone who wants to be self-employed
  • Anyone who wants to stay in shape
  • Anyone who wants to serve society

Daily Schedule For 200 Hour Yoga Teacher Training Course Rishikesh

Jivan Chakra's 200 Hour Yoga Teacher Training follows a set schedule. They adhere to a rigorous but educational training schedule divided into various yoga concepts by the curriculum, assisting you in comprehending and reaping the benefits of meditation and yoga.

Time Activity
05:00 Am Morning Bell
06:00 - 07:00 Am Shatkarma & Pranayama
07:00 - 08:30 Am Vinyasa flow Yoga
08:30 - 09:30 Am Breakfast
09:30 - 10:30 Am Yoga Philosophy
10:45 - 11:45 Am Yoga Anatomy
Time Activity
12:00 - 01:00 Pm Alignment- Adjustment- Methodology
01:00 - 02:00 Pm Lunch
04:00 - 05:30 Pm Ashtanga/Hatha Yoga
06:00 - 07:00 Pm Pranayama and Mantra Chanting
07:10 - 08:00 Pm Dinner
10:00 Pm Lights off

200 Hour Yoga TTC Syllabus

Mantra Chanting
  • Mantra science introduction
  • Om Chanting
  • Simple mantras include aum, gayatri, trayambakam, guru, and shanti.
  • Maha Mrityunjaya Mantra
  • Evening and morning prayers (Guru Vandana)
  • Mantra science introduction
  • Om Chanting
  • Simple mantras include aum, gayatri, trayambakam, guru, and shanti.
  • Maha Mrityunjaya Mantra
  • Evening and morning prayers (Guru Vandana)

Breathing & Pranayama Practices

Study
  • An introduction to breath science
  • Introduction of Pranayama
  • Benefits of pranayama
  • Explain the pranic body
  • Prana and lifestyle
  • Breath, health & Pranayama
  • Pranayama and the spiritual aspirants
  • Pranayama Physiology
  • Basic pranayama positions
  • Creation of the diaphragmatic breath
  • Breathing techniques at 1:1, 1:2, and 1:4
  • Advantages of pranayama techniquesc
  • Rules for performing regular pranayama
Practical & Theory
  • Nadi Shodhana Pranayama
  • Sheetali Pranayama
  • Sheetkari Pranayama
  • Bhramari Pranayama
  • Ujjayi Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Surya Bheda Pranayama
Mudras
  • Jnana Mudra
  • Chin Mudra
  • Yoni Mudra
  • Bhairava Mudra
  • Hridaya Mudra
  • Shambhavi Mudra
  • Khechari Mudra
  • Kaki Mudra
  • Bhoochari Mudra
  • Akashi Mudra
Bandha (Energy Lock)
  • Introduction of Bandha
  • Preparation for Bandha
  • Benefits of Bandha
  • Mula Bandha
  • Jalandhara Bandha
  • Uddiyana Bandha
Satkarma or Cleansing Exercise
  • Jala-neti
  • Sutra-neti
  • Ruber-neti

Ashtanga Yoga Style

Standing Pose
  • Hasta Padangusthasana & Pada Hastasana
  • Utthita TriKonasana
  • Parivrtta TriKonasana
  • Utthitan ParsvaKonasana
  • Parivrtta ParsvaKonasana
  • Prasarita Padottanasana A, B, C & D
  • Utthita Parsvottanasana
  • Utthita Hasta Padangusthasana
  • Utthita Parsvasahita
  • Utthita Eka Padasana
  • Ardha Baddha Padmottanasana
  • Ardha Baddha Padmottanasana
  • Virabhadrasana A,B and C.
Primary Asanas
  • Paschimottanasana A, B and C
  • Purvottanasana
  • ArdhaBaddha Padma Paschimottanasana
  • Tirieng Mukha Eka Pada Paschimottanasana
  • Janu Sirsasana A,B and C
  • Marichyasana A,B and D
  • Navasana
  • Lolasana
  • Bhuja Pidasana
  • Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • BaddhaKonasana A & B
  • Konasana A & B
Intermediate Asanas
  • Salabhasana A & B
  • Dhanurasana
  • Ustrasana
  • Kapotasana A & B
  • Supta Vajrasana
  • Bakasana
  • Bakasana B Jump
  • Ardha Matsyendrasana
  • Yoga Nidrasana
  • Tittibhasana
  • Pincha Mayurasana
  • Gomukhasana A & B
  • Kasyapasana
  • Bhairavasana
  • Urdhva Kukkutasana A
  • Galavasana
  • Eka Pada Viparita Dandasana
  • Viparita Salabhasana
  • Ganda Bherundasana
  • Hanumanasana
  • Natarajasana
  • Raja Kapotasana

Hatha Yoga Style

Asanas
  • Joint Moments.
  • Surya namaskara (sun Salutation) & Chandra Namaskara (moon salutation)
  • Yoga Mudrasana
  • Matsyasana
  • Gupta Padmasana
  • BaddhaPadmasana
  • Lolasana
  • Kukkutasana
  • Garbhasana
Backward Bending Asanas
  • SaralBhujangasana (Easy cobra Pose)
  • Bhujangasana (cobra Pose)
  • TiryakaBhujangasana (twisting cobra pose)
  • Sarpasana (snake pose)
  • ArdhaShalabhasana ( half locust pose)
  • Shalabhasana (locust pose)
  • SaralDhanurasana (easy bow pose)
  • Kandharasana (shoulder pose)
  • ArdhaChandrasana (half moon pose)
  • Setu Asana (bridge pose)
  • Gomukhasana (cow’s face pose)
Forward Bending Asanas
  • Paschimottanasana (back stretching pose)
  • Gatyatmak Paschimottanasana (dynamic back stretch pose)
  • PadaPrasarPaschimottanasana (legs spread back stretch pose)
  • JanuShirshasana (head to knee pose)
  • Ardha Padma paschimottanasana (half lotus back stretching pose)
  • Hasta Padangusthasana (finger to toe stretch)
  • Padahastasana (hand to foot pose)
  • SirshaAngusthaYogasana (head to toe pose)
  • Utthita Janu Sirsasana (standing head between knees pose)
Spinal Twisting Asanas
  • ArdhaMatsyendrasana (half spinal twist)
  • Parivrtta Janu Sirsasana (spiralled head to knee pose)
Yoga Practicum
  • Set goals for your classes.
  • Self-evaluation
  • Assignments
  • Feedback
  • Discussion in the group
  • Question and response
  • Work at home
Advanced pose
  • Poorna Bhujangasana (full cobra pose)
  • Kurmasana (tortoise pose)
  • Poornashalabhasana (Full locust pose)
  • PoornaDhanurasana (full bow pose)
  • Dhanu-rakarshan-asana (archer’s posed)
  • Chakrasana (wheel pose)
  • Hanumanasana (leg splitting pose)
  • Poornamatsyendrasana (full spinal twist pose)
  • Mayurasana (peacock pose)
  • Padma mayurasana (Lotus or bound peacock pose)
  • Gorakshasana (Yogi Gorakhnath’s pose)
  • Astavakrasana (eight-twists pose)
  • Vrischikasana (scorpion pose)
  • Inverted pose, balancing pose and core pose.
Practice Relaxation & Preparation For Yogic Sleep
  • An explanation of the idea and methods of relaxation
  • tranquillity in daily life
  • A series of techniques for relaxation
  • Exercises to relieve tension
  • Systematic breathing techniques
  • 31-point breathing technique
Meditation
  • What is and is not meditation?
  • Daily practice of meditation
  • Yoga postures for contemplation
  • Bhajan/Kirtan
  • Trataka
  • Silence practise meditation
  • Sham negotiation
Yoga Anatomy and Physiology
  • Learning about the anatomy and physiology of yoga
  • Systems: respiratory system and digestive system
  • Yoga posture's impact on the muscles and systems
  • The Pancha Tattva (five outstanding elements)
  • The Pancha Kosha (five sheaths)
  • Various breaths (five vital energy)
Teaching Methodology
  • Acquiring guidance and instruction
  • The main points are timing a class, greeting/centering, teaching in sequence, leading to what you observe
  • Demonstration
  • Health Issues
  • Language
  • Changing of Posture
  • Yoga as a practice and as a service

Yoga School And Faculty For 200 Hour Yoga Teacher Training Course

Yoga is something that has grown in prominence and popularity in recent years. It has been proven to have many health benefits, not just physical but mental. It's a great way to relax and escape the stresses of a hectic life. Yoga school Rishikesh has been helping beginners, intermediate, and advanced yogis find their way to yoga for the past 30 years. They offer a wide range of classes, in various locations and languages, at affordable prices. Here is everything you must know about yoga school

Jivan Chakra is one of the most dignified and reputed yoga schools in Rishikesh, India. It offers yoga classes, teacher training, and workshops. The school has a location at Rishikesh, which is the place of the famous holy river Ganga.

Jivan Chakra Yoga School offers yoga courses in various styles, such as Ashtanga, Iyengar, Vinyasa, and Hatha. The school's faculty includes experienced teachers from multiple backgrounds, such as yoga, dance, and meditation. In addition, the yoga school offers workshops in Ashtanga, Vinyasa, and Hatha yoga.

Our school in Rishikesh is located in the foothills of the Himalayas in Rishikesh, Uttarakhand. It is on the banks of the Ganges River, which is a holy river in Hinduism. The school offers courses in Hatha Yoga, Ashtanga Yoga, and Vinyasa Yoga. We are also one of India's few schools that provide Yoga Therapy certifications.

Our faculty comprises highly experienced teachers who have been practicing yoga for decades.

Yogi Kamal Singh ( Ashtanga yoga teacher )

Yogi Kamal Singh has taught yoga for over 20 years and Ashtanga yoga for the last ten years. Yogi Kamal's teaching style is unique, and he has a way of connecting with people. In addition, he has a great sense of humor and always makes sure to have a good time while teaching. Yogi Kamal is a very dedicated and passionate teacher who strives to make his students feel comfortable and safe in their practice. Yogi Kamal Singh's classes are a mix of Ashtanga, Vinyasa, and Iyengar styles of yoga.

Yogi Upendra Ji ( hatha yoga teacher )

Yoga is a course that has been practiced in India for thousands of years. It can be done in a class, at home, or in the privacy of your living room. Yoga helps with everything from stress relief to weight loss. Yogi Upendra Ji is a well-known yoga teacher for his unique style and teaching methods. He will teach you how to do yoga in a way that makes it comfortable for you to learn and remember. Yogi Upendra Ji gives yoga classes in Rishikesh and offers online courses, so you can learn from him anywhere.

Sunil Sharma Ji ( Pranayama and healing teacher )

Sunil Sharma Ji is a healing teacher who is both a master of yoga and pranayama and an Ayurveda expert. He has taught these practices for over 30 years and has been certified as a yoga teacher by the Yoga Alliance. His company, Rishikesh Ayurveda, offers many different types of Ayurvedic treatments for everything from gastrointestinal complaints to weight loss. Sunil Sharma Ji believes that Ayurveda can be integrated with western medicine, making it a perfect combination for healing your body in the best way possible.

Acharya ram prasad Ji ( Philosophy teacher )

Acharya ram prasad Ji is one of India's most famous and inspiring teachers. He is a well-known author, philosopher, spiritual teacher, and proponent of the Advaita Vedanta philosophy. Born in the mid-eighteenth century in Jaipur, he was initiated into the monastic tradition by his guru, Sri Dayananda Saraswati. His guru gave him the name Ram Prasad Singh, and in 1828 he began to teach at the newly established Ramakrishna Mission School. He has written over 80 books on philosophy, spirituality, and religion.

Swami omkarananda Ji (Philosophy teacher)

Swami Omkarananda Ji is a philosophy teacher in Rishikesh and was responsible for creating the spiritual centre there. Swami Omkarananda Ji is considered a living embodiment of Lord Shiva and is the founder of the Swaminarayan religion. Swami Omkarananda Ji was born 1869 in Gujarat and lived in a village called Gondal, where his parents brought him up. At age ten, he had a vision in which he saw Lord Shiva teaching him about the power of meditation, and he then took the path of asceticism. At the age of twenty-one, Swami Omkarananda Ji left his home to teach meditation to people.

Yoga is a great way to meditate, destress, and find peace. There are many different types of yoga, but there are two main types; hatha yoga and vinyasa yoga. Yoga is a great way to find peace, relieve stress, and get in tune with your body. Yoga can help you find the inner peace you desperately need.

Yoga is not just for people who want to find peace but also for people who want to focus on their bodies and learn how to improve their health.

Course Fee And Date For 200 Hour Yoga Teacher Training Course

Dates Availibility Single Shared Registration
07-Jan-2023 to 26-Jan-2023 Available INR 72,000 INR 62,000 Apply Now
07-Feb-2023 to 26-Feb-2023 Available INR 72,000 INR 62,000 Apply Now
07-Mar-2023 to 26-Mar-2023 Available INR 72,000 INR 62,000 Apply Now
07-Apr-2023 to 26-Apr-2023 Available INR 72,000 INR 62,000 Apply Now
07-May-2023 to 26-May-2023 Available INR 72,000 INR 62,000 Apply Now
07-Jun-2023 to 26-Jun-2023 Available INR 72,000 INR 62,000 Apply Now
07-Jul-2023 to 26-Jul-2023 Available INR 72,000 INR 62,000 Apply Now
07-Aug-2023 to 26-Aug-2023 Available INR 72,000 INR 62,000 Apply Now
07-Sep-2023 to 26-Sep-2023 Available INR 72,000 INR 62,000 Apply Now
07-Oct-2023 to 26-Oct-2023 Available INR 72,000 INR 62,000 Apply Now
07-Nov-2023 to 26-Nov-2023 Available INR 72,000 INR 62,000 Apply Now
07-Dec-2023 to 26-Dec-2023 Available INR 72,000 INR 62,000 Apply Now

Note: The Complete Course Fees Of 200 Hour Yoga Teacher Training In India With Shared Accommodation INR 62,000

Book Your Class

Register for Upcoming 100 Hour Multi Style Teacher Training in Rishikesh India


Inclusions And Exclusions In Course Fees

  • International students pay tuition in US dollars.
  • To reserve a spot in the course, participants must pay a booking fee of USD 200 for international participants and 5000 Rupees for Indian participants.
  • You can deposit it using Net Banking, Google Pay, or Stripe.
  • After making a successful course fee advance deposit, you will receive an official booking confirmation letter.
  • Furthermore, upon arrival at the school, the remaining course fee balance must be paid in cash, credit card, or debit card.
What's Included In Our 200 Hour Yoga Teacher Training Course Fee?
  • Ten nights of non-AC lodging (AC available at additional cost)
  • Every day, three vegetarian meals are served.
  • Tea in the Afternoon (Masala Chai)
  • Excursion for a half-day
  • Free wifi is available.
  • Yoga materials used in class (i.e., yoga mat, block, belt, etc.)
  • On a day off, go sightseeing near Rishikesh (half-day trip)
  • Textbooks, printed study handouts, and a study manual are all available.
  • Certificate of Completion
What's Not Included In Our 200 Hour Yoga Teacher Training Course Fee?
  • Airport Transportation (available at additional charges)
  • Expenses for travel (i.e., airfare, train, bus, taxi, etc.)
  • Laundry services (available at additional costs)
  • Extra nights outside of the course dates (available at additional costs)
  • Extracurricular activities not organised by the school
  • Heater / Air Conditioning (available at additional costs)
  • Insurance for Travel
  • Medical Bills
  • Other Personal Charges
Principles And Guidelines

Everyone who enrols in Jivan Chakra's yoga teacher training course in Rishikesh must follow a set of disciplinary rules. You can learn more about them by reading the information provided below.

  • There are strict timings to go out of the yoga shala. Punctuality is a must once you join in as a student in the 200 hour course.
  • Meals would be served three times per day, with specific times for each. You could contact the supervisors if you missed any meals during the day.
  • You must be respectful to all teachers assigned to you for your course.
  • Any drugs are strictly prohibited on the premises.
  • Consuming alcohol on the premises may also result in being barred by officials.
  • Jivan Chakra Hub provides the best accommodation for those attending Rishikesh's 200 Hour Yoga teacher training.
  • You have to be attentive during daily classes. Actively participate in every activity of the course.
  • You must maintain a 100% attendance record in the 200 Hour Yoga teacher training course, making you eligible for the certification.

Food And Accommodation For The Yogis

Our Accommodation

You will be staying at the Jivan Chakra Hub in Rishikesh, India, during your 200 Hour Yoga teacher training course. The ashram is located near the beautiful green mountains of the Himalayas, so the school provides a peaceful setting for yoga practice. Jivan Chakra Hub has amenities such as shops, cafes, restaurants, ATMs, and organic stores. In addition, they provide single and double-room sets based on the needs of the students. The rooms are neat and clean, with attached bathrooms, western toilets, and a hot shower.

Each accommodation has a balcony with views of the mountains and a lush garden outside. Bedsheets, pillows, towels, toilet paper, blankets, and welcome amenities are given to students. Besides that, all floors have wifi access and water and laundry facilities. Low-cost lodging is available at the Jivan Chakra teacher training facility as well. These rooms lack a balcony and a view of the mountains, are separate from the main building, and are located. All of the other amenities are accessible from these rooms.

Our Food

Our food is famous around the world for its flavour and variety. An expert chef prepares all meals hygienically, and the vegetables used are organically grown. Only vegetarian meals are served, which are included in the cost of our 200 Hour Yoga teacher training course in India. Eating the right food is an integral part of living a yogic lifestyle. Many people believe that practising yoga is sufficient and that they do not need to control their eating habits. However, yoga combined with healthy eating habits can boost the benefits of yoga.

Our mental and physical health are both impacted by the food we eat. Unfortunately, food is classified differently in the yoga world than in the scientific world. Furthermore, even if you eat healthy food, eating too much or too small can cause problems. Overeating can lead to lethargy, and eating less than you need will leave you with insufficient energy for your daily activities.

We must listen to our bodies when they tell us to stop eating. While cooking and eating, listening to soothing music or chanting can aid in the retention of prana (life force energy). It is worthwhile to pay attention to what we eat, as ancient Indian texts claim that we are what we eat!

Frequently Asked Questions

Jivan Chakra does not differentiate between people choosing various teacher training courses as per their schedule and availability. You will get accommodation for every course. Our place has a homely atmosphere, and you will love the peace and sense of spiritual energy there.

We only take teachers who are well-qualified in the relevant field. That is why we have one of the best and most experienced groups of teachers. They all have superb knowledge of human behaviour and teach yoga to anyone.

Jivan Chakra believes in maintaining a healthy lifestyle, and you will come here for the same reason. So we only provide sattvic meals to everyone. It includes less food in tamas and more in the sattvic diet.

We have made the environment of our place in such a way that it is comfortable for any person coming from any part of the world. So no matter if you are an Indian or a foreigner in our country, you will be welcomed with similar love and respect.

200 Hour Yoga Teacher Training Course Registration And Refund Policy

Please complete and submit the registration form online if you wish to register for our 200 Hour Yoga teacher training course in Rishikesh. Please note that payment of your deposit is required to secure your place, and until we have received this, we cannot guarantee your position on the course. Alternatively, if you need any further assistance in making your application, please feel free to contact us, and we will be happy to aid you further. Seats on the 200 Hours yoga TTC are given on a first-come, first-serve basis. Jivan Chakra reserves the right to accept or reject any submitted registration form without further explanation.

The 200 Hour Yoga teacher certification course deposit and fees are non-refundable, so do ensure that you have the relevant insurance in place in case of any circumstances that would stop you from attending the course.

  • Students will only be permitted to join us on a different schedule in an emergency.
  • 200 Hours yoga teacher training fees paid in advance are non-refundable.
  • Although we accept student course cancellations, the upfront payment is non-refundable.
  • It is free to drop a course. Students are only permitted to email the teacher.
  • Jivan Chakra Yoga School is not responsible for unanticipated circumstances before the course schedule.

Students may transfer their registration to an alternative course in the event of exceptional circumstances. Fees are valid for one year from the original course date.

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Please feel free to contact us with questions about our yoga teacher training In India.

Krishna Cottage, Swargashram, Ramjhula, Rishikesh, Uttarakhand, India - 249304

info@jivanchakra.com

+919068806322

+919068806322

Jivan ChakraYoga Blog

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Why Rishikesh is A Yoga Capital of World?

Yoga is a blessing to human beings which was originated in India. The reason Rishikesh is considered as Yoga capital because “ It is only a placein world where Yoga Ashrams are in such great number”. Rishikesh is located in the foothills of the Himalayas with the holy river Ganges. Rishikesh is also named as Yogpeeth means Foundation. Performing yoga with mesmerising view of mountains along with chill breeze of holy river Ganges. Rishikesh have best yoga ashrams along with the experienced Yoga gurus. What's better than learning yoga in the yoga capital of the world.

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The term Ayurveda means “Knowlegde of life”. Ayurveda is the gift to our modern society by ancient India. It is the oldest holistic healing system started around3000 yearsago in India. Ayurvedic healing is the practice of restoring balance in the body through natural means". From all over the world human beings are adopting Ayurvedic food and treatments. It is Hindu system medicine from historical roots. It offers the worlds best cleansing protocols known as Panchakarma. Practice of panchakarma uses five primary therapies to remove accumulated toxins from deep within the body.

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