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Jivan Chakra

300 Hour Multi Style Teacher Training in Rishikesh India

Once the 300 Hour Yoga Teacher Training is complete, students are instructed in the 300 Hour Yoga Teacher Training in Rishikesh at the Jivan Chakra. By the time your 300 hr yoga TTC was through, you would have accrued 500 hours of training. Our goal is to popularise yoga worldwide, which we want to accomplish by instructing students in a way that will enable them to not only master this art but also to transmit it to their future students skillfully. Therefore, we adapt our curriculum following each student's needs so that they can all learn at their own pace.

To promote the personal and spiritual development of our students, we at Jivan Chakra Yoga School Rishikesh make sure to incorporate in-depth studies of yoga and incorporate spirituality into the teachings and practices. Pranayama, yoga style practice, shat kriya, asana techniques, yoga philosophy, yoga anatomy, rest (Yoga Nidra), and meditation are all covered in the course material for the 300 hour yoga teacher training course module. In addition, our school prioritises Ashtanga Vinyasa Yoga and Hatha Yoga for asana practices.

The mind and body are interdependent and cannot operate separately. The only home for this includes meditation, asana practice, and deep breathing techniques. A sound mind is a sound body. Therefore, yoga puts much emphasis on improving one's body and mind. This includes meditation, asana practice, and deep breathing techniques. The internal and external facets of yoga are perfectly balanced in Ashtanga. Stronger joints, improved blood circulation, and removing pathogens and diseases from the body are just a few benefits.

300 Hours Yoga Teacher Training in Rishikesh

We also allow our pupils to reflect on themselves and assess their strengths and flaws. Theiflaws are addressed, and our trainers work with them to improve on their strengths. Consequentlythe 300-hour teacher training programme is a foundation for a person's overall physical anspiritual growth. Doing a 300 hour yttc at Jivan Chakra before commencing a 300 hr yoga TTC wilhelp you become a perfect yoga teacher, with deep routed skills and advanced knowledge in eacfield (pranayama, yoga style, shat kriya, asana techniques, yoga philosophy, yoga anatomy, anmore) and above that, a yoga alliance certified teacher who can teach anywhere around the globusing our certificate.

Multi-Style Yoga

Jivan Chakra Yoga School offers a 300 hour Yoga Teacher Training Course in Rishikesh for students and instructors who have already completed their 200-hour yoga Alliance-approved yoga instructor training. However, we take their schooling to a higher level. 300-Hour Yoga Instructor Preparation is a 28-day advanced yoga educator instructional class that provides 300 Yoga Alliance-required informative hours.

People practising yoga for a long time can join our 300 hour yoga teacher training course in Rishikesh, India. It is not only for the certificate but to attain a higher realization of yoga, spread it throughout the world, and transform millions of lives.

This course's primary focus is on sequencing Vinyasa Flow-style yoga classes. In addition, you will learn about pranayama, meditation, and philosophy. Moreover, this course will help you become a yoga teacher. Finally, it prepares you for a deeper personal and professional look into how yoga can change your life.

Now let's see some different types of yoga forms that you will learn and their benefits.

Hatha Yoga

Hindu traditional yoga is known as "Hatha" (ha is the Hindi word for sun). This is because the moon and the sun combine within "Tha," which means "moon" (Yin and Yang). It's a physical technique that gives the body strength, stamina, flexibility, balance, and maintenance. It is the most traditional, well-liked, and suitable type of yoga.

It includes benefits like:

  • By strengthening your core muscles, Hatha yoga can help.
  • Hatha yoga helps treat insomnia and enhance sleeping patterns.
  • It aids in the treatment of anxiety and depression.
  • Hatha yoga can help with back and neck pain.
  • It increases mindfulness and flexibility.
Vinyasa Yoga

Because of how one pose flows into the next, vinyasa yoga is also known as vinyasa flow. Other types of yoga emphasise going deeper into a pose, stretching further, opening the hips, aligning the spine, and even spiritual centring. Vinyasa yoga in new forms Power Vinyasa and Acro Vinyasa Yoga are recent trends that you can learn about at Jivan Chakra School in Rishikesh.

It includes:

  • Introduction and advantages Vinyasa flow yoga
  • Designing a Vinyasa Flow Sequence
  • Vinyasa flow for achieving peak postures
  • The significance of breathing in Vinyasa flow
  • How to cue/instruct the Vinyasa flow for practitioners of various levels
Ashtanga Yoga

Ashtanga Yoga is a specific sequence of Hatha Yoga asanas or poses that combine a particular set of breathing techniques known as "Ujjayi Pranayama." The Ashtanga Yoga Primary Series is based on an ancient Hatha Yoga text called "Yoga Korunta." This old yoga series involves synchronised breathing techniques (Vinyasa), which promote a "flow of breath" in the asana or pose practice.

  • A much healthier and more sound body
  • A sharper and more awake mind
  • Immunity to common diseases has improved.
  • Existing conditions will heal faster after toxins are removed through yogic practices.
  • Cleansing.
  • A sweet smile and inner joy
  • Self-awareness and self-esteem
  • Spirituality and a broader perspective on life
  • Self-control is essential.
  • Most importantly, knowledge and wisdom are priceless.
Kundalini Yoga

Although Kundalini yoga is practised worldwide, its origins are unknown. However, the concept of Kundalini energy has been discussed in ancient Vedic texts for centuries. Kundalini energy, according to practitioners, is like a coiled snake: it sits at the bottom of your spine, sleeping and unactivated. Kundalini yoga is used to wake up this energy and let it move up and down the chakras in your spine.

It includes some benefits:

  • Learn about the science and philosophy of traditional Kundalini yoga and the energy awakening process.
  • Discover and practise various types of chakra and Kundalini meditation practices.
  • You will also learn the science and steps of yoga Nidra and become a certified yoga Nidra teacher.
  • Become a certified Kundalini yoga teacher through the Yoga Alliance USA.
  • Learn the art of living a peaceful, joyful, and balanced life.
  • Change the energy in your body, mind, and heart.

Our Yoga Course Benefits

  • Make the most of your time, learn new things, and maintain your composure.
  • With more accuracy and depth, you'll be able to teach your students all the benefits of yoga and use it more in your own life.
  • Students will have many chances to practice and show off their teaching skills with the help of our experienced teachers.
  • We at Jivan Chakra School instruct students of all skill levels and those with various needs or erroneous limitations.
  • You can locate a speciality form of yoga.
  • The first week is dedicated to laying the groundwork and establishing the fundamental ideas of asana practice.
  • Ashtanga Vinyasa, its fixed sequence, and its standing vinyasa will be looked at in general.

Why Jivan Chakra Yoga School?

Perfect Environment

We at Jivan Chakra School in Rishikesh provide a distraction-free atmosphere where everyone has the same purpose of learning and studying yoga. The entire day is devoted to education and the application of yoga principles.

Spiritual Learnings

Our preparation depends on spiritual practices. While doing 300-Hour Yoga Teacher Training in Rishikesh, we permit its professionals to achieve harmony—with themselves and the outer world they occupy. The profound part of yoga underlines the achievement of harmony and peace of mind, while the idealising stance is of auxiliary significance.

Best Courses

Jivan Chakra School in Rishikesh offers significant courses in all practices and hypotheses. We have the best educational plan and teaching experience, giving you more than just a piece of complete, definite information about each course.

Experienced Teacher

We have highly qualified teachers. To experience authentic yoga, many people choose to learn 300-Hour Yoga Teacher Training in Rishikesh. Hatha yoga, Integral Yoga, Kundalini yoga, Ashtanga yoga, and other yoga styles are becoming increasingly popular. People come to Rishikesh to get a good taste of these yoga styles and to learn directly from the yogic instructors. In other words, people have the opportunity to learn yoga.

Classes On Meditation

We at Jivan Chakra School Rishikesh offer 300-Hour Yoga Teacher Training in Rishikesh in a well-developed space where you can meditate and relax your body and mind. It clears the mind, refines and clarifies consciousness, and promotes mental equilibrium and temperamental evenness. On the other hand, meditation calms the nervous system and helps us deal with everyday stress.

Course Eligibility For 300 Hour Yoga Teacher Certification

We welcome people who are well into yoga and want to learn more. For our 300 hour yoga teacher training course in Rishikesh, India at Jivan Chakra Yoga School, the applicant must have a 200 hour YTTC certificate from a standard yoga school. But nevertheless, the most important thing for a student is to have the desire to learn and have an open mind about it. But as the 300 hour Yoga TTC demands, the student should be in good physical condition.

With the completion of RYT 300 at Jivan Chakra, you will be eligible and qualified to become a certified yoga teacher and instructor, with which you will be able to teach anywhere in the world. Our 300 hour yoga teacher training course is a yoga alliance certified yoga course that makes you eligible to teach or open your yoga class or school. This course also opens the door to advanced-level yoga courses such as 500 hour YTTC.

The following people are eligible to take this course:

  • If you've already finished a 200-hour yoga teacher training program or Hatha/Ashtanga yoga teacher training in Rishikesh, India, at a Yoga Alliance-registered school, you can upgrade to a 300 hour program.
  • 200-Hour Yoga Teacher Training Prior knowledge and experience in yoga teacher training are required for the 300-Hour Yoga Teacher Training Course.
  • Students should be at most 18 years of age.
  • The one who wants to serve society and be self-employed can join Jivan Chakra School in Rishikesh.
  • As long as a student is physically and mentally fit, there is no upper age limit.
  • Jivan Chakra School in Rishikesh expects the students to speak and understand the basic English language as their first or second tongue.

Daily Schedule For 300 Hour Yoga Teacher Training Course Rishikesh

Jivan Chakra's 300 Hour Yoga Teacher Training follows a set schedule. They adhere to a rigorous but educational training schedule divided into various yoga concepts by the curriculum, assisting you in comprehending and reaping the benefits of meditation and yoga.

Time Activity
05:00 Am Morning Bell
06:00 - 07:00 Am Shatkarma & Pranayama
07:00 - 08:30 Am Vinyasa flow Yoga
08:30 - 09:30 Am Breakfast
09:30 - 10:30 Am Yoga Philosophy
10:45 - 11:45 Am Yoga Anatomy
Time Activity
12:00 - 01:00 Pm Alignment- Adjustment- Methodology
01:00 - 02:00 Pm Lunch
04:00 - 05:30 Pm Ashtanga/Hatha Yoga
06:00 - 07:00 Pm Pranayama and Mantra Chanting
07:10 - 08:00 Pm Dinner
10:00 Pm Lights off

300 Hour Yoga TTC Syllabus

Mantra Chanting
  • Mantra science introduction
  • Om Chanting
  • Simple mantras include aum, gayatri, trayambakam, guru, and shanti.
  • Maha Mrityunjaya Mantra
  • Evening and morning prayers (Guru Vandana)
  • Dinner prayers
  • Research prayers
  • Health blessings
  • The 12 mantras of Surya-namaskara and the bija mantras
  • Names of yoga pose at beginner and advanced levels
  • Mantra science introduction
  • Om Chanting
  • Simple mantras include aum, gayatri, trayambakam, guru, and shanti.
  • Maha Mrityunjaya Mantra
  • Evening and morning prayers (Guru Vandana)
  • Dinner prayers
  • Research prayers
  • Health blessings
  • The 12 mantras of Surya-namaskara and the bija mantras
  • Names of yoga pose at beginner and advanced levels
  • Mantra science introduction
  • Om Chanting
  • Simple mantras include aum, gayatri, trayambakam, guru, and shanti.
  • Maha Mrityunjaya Mantra
  • Evening and morning prayers (Guru Vandana)
  • Dinner prayers
  • Research prayers
  • Health blessings
  • The 12 mantras of Surya-namaskara and the bija mantras
  • Names of yoga pose at beginner and advanced levels

Breathing & Pranayama Practices


Study
  • An introduction to breath science
  • Introduction of Pranayama
  • Benefits of pranayama
  • Explain the pranic body
  • Prana and lifestyle
  • Breath, health & Pranayama
  • Pranayama and the spiritual aspirants
  • Pranayama Physiology
  • Basic pranayama positions
  • Creation of the diaphragmatic breath
  • Breathing techniques at 1:1, 1:2, and 1:4
  • Advantages of pranayama techniquesc
  • Rules for performing regular pranayama
Practical & Theory
  • Balancing pranayama
  • Vitalizing Pranayama
  • Tranquilizing Pranayama
  • The Pranic Body
  • Annamaya Kosha
  • Manomaya Kosha
  • Pranamaya Kosha
  • Vijnanamaya Kosha
  • Anandamaya Kosha
  • Natural Breathing
  • Abdominal Breathing
  • Thoracic Breathing
  • Clavicular Breathing
  • Yogic Breathing
  • Nadi Shodhana Pranayama and its techniques
  • Sheetali Pranayama and its techniques
  • Sheetkari Pranayama
  • Bhramari Pranayama
  • Ujjayi Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Murcha Pranayama
  • Surya Bheda Pranayama
  • Chandra Bhedana Pranayama
  • Swana Pranayama
Mudras
  • Introduction of Mudras
  • Jnana and Chin Mudra
  • Yoni Mudra
  • Bhairava Mudra
  • Hridaya Mudra
  • Shambhavi Mudra
  • Khechari Mudra
  • Khechari Mudra
  • Nasikagra Mudra
  • Shambhavi Mudra
Bandha (Energy Lock)
  • Introduction of Bandha
  • Preparation for Bandha
  • Benefits of Bandha
  • Mula Bandha
  • Jalandhara Bandha
  • Uddiyana Bandha
Satkarma or Cleansing Exercise
  • Jala-neti
  • Sutra-neti
  • Ruber-neti
Vinyasa Flow Yoga
  • Purvottanasana - Intense east stretch
  • Ardha Baddha Padma Paschimottanasana - Half bound lotus forward bend
  • Triang Mukhaikapada Paschimottanasana - Reverse the leg direction of one leg intense east stretch
  • Janu Sirsasana A to C - Head to knee pose
  • Marichyasana A to D
  • Navasana - Boat posture
  • Bhujapidasana- Shoulder pressure posture
  • Kurmasana - Tortoise posture
  • Supta Kurmasana - Sleeping tortoise
  • Garbha Pindasana - Embryo posture
  • Kukkutasana - Rooster posture
  • Baddha Konasana A to B - Bound angle posture
  • Upavista Konasana A to B - Seated angle posture
  • Supta Konasana A to B - Lying down angle posture
  • Supta Padangusthasana - Reclining big toe posture
  • Ubhaya Padangusthasana - Both significant toes postures
  • Urdhva Mukha Paschimottasana - Upward facing full forward bend
  • Setu Bandhasana - Bridge
  • Urdhva Dhanurasana - Upward bow posture
  • Paschimottanasana - Full forward bend
  • Salamba Sarvangasana - Shoulder-stand
  • Halasana - Plow
  • Karnapidasana - Ear pressure posture
  • Urdhva padmasana - Upward lotus
  • Pindasana - Embryo posture
  • Matsyasana - Fish posture
  • Uttana Padasana - Extended leg posture
  • Sirsasana - Headstand
  • Yoga Mudra - Sealed yoga posture
  • Padmasana - Lotus
  • Utpluthih - uprooting
  • Shavasana - Corpse posture

Ashtanga Yoga Style


Standing Pose
  • Hasta Padangusthasana & Pada Hastasana
  • Utthita TriKonasana
  • Parivrtta TriKonasana
  • Utthitan ParsvaKonasana
  • Parivrtta ParsvaKonasana
  • Prasarita Padottanasana A, B, C & D
  • Utthita Parsvottanasana
  • Utthita Hasta Padangusthasana
  • Utthita Parsvasahita
  • Utthita Eka Padasana
  • Ardha Baddha Padmottanasana
  • Ardha Baddha Padmottanasana
  • Virabhadrasana A,B and C.
Primary Asanas
  • Paschimottanasana A, B and C
  • Purvottanasana
  • ArdhaBaddha Padma Paschimottanasana
  • Tirieng Mukha Eka Pada Paschimottanasana
  • Janu Sirsasana A,B and C
  • Marichyasana A,B and D
  • Navasana
  • Lolasana
  • Bhuja Pidasana
  • Kurmasana
  • GarbhaPindasana
  • Kukkutasana
  • BaddhaKonasana A & B
  • Konasana A & B
Intermediate Asanas
  • Salabhasana A & B
  • Dhanurasana
  • Ustrasana
  • Kapotasana A & B
  • Supta Vajrasana
  • Bakasana
  • Bakasana B Jump
  • Ardha Matsyendrasana
  • Yoga Nidrasana
  • Tittibhasana
  • Pincha Mayurasana
  • Gomukhasana A & B
  • Kasyapasana
  • Bhairavasana
  • Urdhva Kukkutasana A
  • Galavasana
  • Eka Pada Viparita Dandasana
  • Viparita Salabhasana
  • Ganda Bherundasana
  • Hanumanasana
  • Natarajasana
  • Raja Kapotasana

Hatha Yoga Style


Asanas
  • Surya Namaskara ( sun Salutation )
  • Chandra Namaskara (moon salutation)
  • Bharadvajasana
  • Lolasana - Swinging pose
  • Kukkutasana - Rooster pose
  • Sarpasana - Snake pose
  • Shalabhasana - Locust pose
  • Dhanurasana - Bow pose
  • Paschimottanasana - Seated forward bend
  • Janu sirshasana - Head to knee pose
  • Parivirta janu sirsasana - Revolved head to knee pose
  • Sarvangasana - Shoulder stand
  • Padam sarvangasana - Shoulder stand lotus pose
  • Sirshasana- Headstand
  • Natarajasana - Lord Shiva’s pose
  • Utthita Hasta Padangusthasana
  • Aukasana - Boat pose
  • Vatayanasana - Horse face pose
  • Mayurasana - Peacock pose
  • Kurmasana - Tortoise pose
  • Chakrasana - Wheel pose
  • Hanumanasana - Monkey pose
  • Agnistambhasana- Fire log pose
  • Brahmacharyasana - Celibate’s pose
  • Astavakrasana - Eight-twists pose
  • Ek Pada Sirasana - One foot to head pose
  • Chaturanga Dandasana
  • Pincha Mayurasana - Feathered peacock pose
  • Eka Pada Koundinyasana - Sage koundinyasana
  • Handstand - Adho Mukha Vrksasana
  • Ardha Pincha Mayurasana - Dolphin pose
  • Makara Adho Mukha Svanasana - Dolphin plank pose
  • Bakasana - Crow pose
  • Eka Pada Bakasana - One leg crow
  • Utthan Pristhasana - Lizard pose
  • Pasasana - Noose pose
  • Parivrtta Surya Yantrasana - Sundial or compass pose
  • Titibasana - Firefly pose
  • Parsva Bakasana - Side crow
Practice Relaxation & Preparation For Yogic Sleep
  • An explanation of the idea and methods of relaxation
  • Tranquillity in daily life
  • A series of techniques for relaxation
  • Exercises to relieve tension
  • Systematic breathing techniques
  • 31-point breathing technique
Meditation
  • What is and is not meditation?
  • Daily practice of meditation
  • Yoga postures for contemplation
  • Antat and Bahir Trataka
  • Dynamic meditation
  • Tips for silent meditation practice
  • Japa meditation
  • Ajapa japa
  • Antar mouna
  • Nada meditation
  • Bhajan/Kirtan
  • Trataka
  • Sham negotiation
Yoga Anatomy and Physiology
  • Learning about the anatomy and physiology of yoga
  • Systems: respiratory system and digestive system
  • Yoga posture's impact on the muscles and systems
  • The Pancha Tattva (five outstanding elements)
  • The Pancha Kosha (five sheaths)
  • Various breaths (five vital energy)
  • Mechanisms and Therapeutic implications of Pranayama
  • Circulatory System
  • Digestive System
  • Mechanisms and Therapeutic implications of Shatkarma
  • Mechanisms and Therapeutic implications of Asanas
  • Endocrine System
  • Nervous System
Teaching Methodology
  • Acquiring guidance and instruction
  • The main points are timing a class, greeting/centering, teaching in sequence, leading to what you observe
  • Demonstration
  • Health Issues
  • Language
  • Changing of Posture
  • Yoga as a practice and as a service
  • Use of voice in class
  • Mental and emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning
  • Classroom management and its discipline
  • Awareness of Injuries
Yoga Practicum
  • Set goals for your classes
  • Self-evaluation
  • Assignments
  • Feedback
  • Discussion in the group
  • Question and response
  • Work at home
Teaching Skills
  • Demonstration
  • Alignment
  • Instructions

Yoga School And Faculty For 300 Hour Yoga Teacher Training Course

Jivan Chakra Yoga School Rishikesh has helped beginners, intermediates, and advanced yogis find their way to yoga for thirty years. We provide low-cost classes in a wide variety of locations and languages. All the information you ought to choose a yoga school is provided below.

Yogi Kamal Singh (an Ashtanga Yoga teacher)

Yogi Kamal Singh has taught yoga for over twenty years and Ashtanga yoga for the last 10. Yogi Kamal's distinct teaching style can encourage people to listen to him. He also has a fantastic sense of humour and ensures that everyone has a good time while he is teaching. Yogi Kamal is a dedicated and enthusiastic instructor who wants his pupils to feel at ease with their practice. Ashtanga, Vinyasa, and Iyengar yoga styles are taught in Yogi Kamal Singh's sessions.

Upendra Ji Yogi (Hatha Yoga Teacher)

Yoga has been taught for a long time in India. It is possible to do it in style, at home, or in your living room. Yoga can help with everything from stress relief to weight loss. Yogi Upendra Ji is a well-known yoga teacher for his distinct teaching style and methods. He will teach you yoga in an easy-to-understand and easy-to-remember manner. Yogi Upendra Ji teaches yoga in Rishikesh and online, so you can learn from him no matter where you are.

Sunil Sharma Ji ( Pranayama and healing teacher )

Sunil Sharma Ji is a yoga, pranayama, and Ayurvedic master. He is also a healing teacher. He has taught these practices for over 30 years and is certified as a yoga teacher by the Yoga Alliance. His company, Rishikesh Ayurveda, provides many Ayurvedic treatments for everything from stomach problems to weight loss. Sunil Sharma Ji believes that Ayurveda and Western medicine can complement each other to best heal your body.

Ram Prasad Ji, Acharya (Philosophy Teacher)

In India, Acharya Ram Prasad Ji is a well-known and inspiring teacher. He is also a renowned author, philosopher, spiritual teacher, and adherent of the Advaita Vedanta philosophy. He was born in the mid of the eighteenth century in Jaipur. Sri Dayananda Saraswati, his guru, taught him how to be a monk. His tutor gave him the name Ram Prasad Singh, and in 1828 he began teaching at the newly formed Ramakrishna Mission School. He has authored more than 80 volumes on spirituality, religion, and philosophy.

Swami omkarananda Ji (Philosophy teacher)

Swami Omkarananda Ji taught philosophy in Rishikesh and founded the spiritual centre there. Swami Omkarananda Ji is the Swaminarayan religion's founder and is regarded as Lord Shiva in. Swami Omkarananda Ji was born in Gujarat in 1869. His parents raised him in the village of Gondal. He had a dream at the age of ten in which Lord Shiva taught him the power of meditation. He then chose the simple way. Swami Omkarananda Ji left home at 21 to teach others how to meditate.

Course Fee And Date For 300 Hour Yoga Teacher Training Course

Dates Availibility Single Shared Registration
07-Jan-2023 to 05-Feb-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Feb-2023 to 08-Mar-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Mar-2023 to 05-Apr-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Apr-2023 to 06-May-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-May-2023 to 05-Jun-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Jun-2023 to 06-Jul-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Jul-2023 to 05-Aug-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Aug-2023 to 05-Sep-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Sep-2023 to 06-Oct-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Oct-2023 to 05-Nov-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Nov-2023 to 06-Dec-2023 Available INR 1,08,000 INR 93,000 Apply Now
07-Dec-2023 to 05-Jan-2024 Available INR 1,08,000 INR 93,000 Apply Now

Note: The Complete Course Fees Of 300 Hour Yoga Teacher Training In India With Shared Accommodation INR 93,000

Book Your Class

Register for Upcoming 100 Hour Multi Style Teacher Training in Rishikesh India


Inclusions And Exclusions In Course Fees

  • International students pay tuition in US dollars.
  • To reserve a spot in the course, participants must pay a booking fee of USD 200 for international participants and 5000 Rupees for Indian participants.
  • You can deposit it using Net Banking, Google Pay, or Stripe.
  • After making a successful course fee advance deposit, you will receive an official booking confirmation letter.
  • Furthermore, upon arrival at the school, the remaining course fee balance must be paid in cash, credit card, or debit card.
What's Included In Our 300 Hour Yoga Teacher Training Course Fee?
  • Ten nights of non-AC lodging (AC available at additional cost)
  • Every day, three vegetarian meals are served.
  • Tea in the Afternoon (Masala Chai)
  • Excursion for a half-day
  • Free wifi is available.
  • Yoga materials used in class (i.e., yoga mat, block, belt, etc.)
  • On a day off, go sightseeing near Rishikesh (half-day trip)
  • Textbooks, printed study handouts, and a study manual are all available.
  • Certificate of Completion
What's Not Included In Our 300 Hour Yoga Teacher Training Course Fee?
  • Airport Transportation (available at additional charges)
  • Expenses for travel (i.e., airfare, train, bus, taxi, etc.)
  • Laundry services (available at additional costs)
  • Extra nights outside of the course dates (available at additional costs)
  • Extracurricular activities not organised by the school
  • Heater / Air Conditioning (available at additional costs)
  • Insurance for Travel
  • Medical Bills
  • Other Personal Charges
Principles And Guidelines

Everyone who enrols in Jivan Chakra's yoga teacher training course in Rishikesh must follow a set of disciplinary rules. You can learn more about them by reading the information provided below.

  • There are strict timings to go out of the yoga shala. Punctuality is a must once you join in as a student in the 300 Hour course.
  • Meals would be served three times per day, with specific times for each. You could contact the supervisors if you missed any meals during the day.
  • You must be respectful to all teachers assigned to you for your course.
  • Any drugs are strictly prohibited on the premises.
  • Consuming alcohol on the premises may also result in being barred by officials.
  • Jivan Chakra Hub provides the best accommodation for those attending Rishikesh's 300 Hour Yoga teacher training.
  • You have to be attentive during daily classes. Actively participate in every activity of the course.
  • You must maintain a 100% attendance record in the 300 Hour Yoga teacher training course, making you eligible for the certification.

Food And Accommodation For The Yogis

Our Accommodation

You will be staying at the Jivan Chakra Hub in Rishikesh, India, during your 300 Hour Yoga teacher training course. The ashram is located near the beautiful green mountains of the Himalayas, so the school provides a peaceful setting for yoga practice. Jivan Chakra Hub has amenities such as shops, cafes, restaurants, ATMs, and organic stores. In addition, they provide single and double-room sets based on the needs of the students. The rooms are neat and clean, with attached bathrooms, western toilets, and a hot shower.

Each accommodation has a balcony with views of the mountains and a lush garden outside. Bedsheets, pillows, towels, toilet paper, blankets, and welcome amenities are given to students. Besides that, all floors have wifi access and water and laundry facilities. Low-cost lodging is available at the Jivan Chakra teacher training facility as well. These rooms lack a balcony and a view of the mountains, are separate from the main building, and are located. All of the other amenities are accessible from these rooms.

Our Food

Our food is famous around the world for its flavour and variety. An expert chef prepares all meals hygienically, and the vegetables used are organically grown. Only vegetarian meals are served, which are included in the cost of our 300 Hour Yoga teacher training course in India. Eating the right food is an integral part of living a yogic lifestyle. Many people believe that practising yoga is sufficient and that they do not need to control their eating habits. However, yoga combined with healthy eating habits can boost the benefits of yoga.

Our mental and physical health are both impacted by the food we eat. Unfortunately, food is classified differently in the yoga world than in the scientific world. Furthermore, even if you eat healthy food, eating too much or too small can cause problems. Overeating can lead to lethargy, and eating less than you need will leave you with insufficient energy for your daily activities.

We must listen to our bodies when they tell us to stop eating. While cooking and eating, listening to soothing music or chanting can aid in the retention of prana (life force energy). It is worthwhile to pay attention to what we eat, as ancient Indian texts claim that we are what we eat!

300 Hour Yoga Teacher Training Course Registration And Refund Policy

Please complete and submit the registration form online if you wish to register for our 300 Hour Yoga teacher training course in Rishikesh. Please note that payment of your deposit is required to secure your place, and until we have received this, we cannot guarantee your position on the course. Alternatively, if you need any further assistance in making your application, please feel free to contact us, and we will be happy to aid you further. Seats on the 300 Hours yoga TTC are given on a first-come, first-serve basis. Jivan Chakra reserves the right to accept or reject any submitted registration form without further explanation.

The 300 Hour Yoga teacher certification course deposit and fees are non-refundable, so do ensure that you have the relevant insurance in place in case of any circumstances that would stop you from attending the course.

  • Students will only be permitted to join us on a different schedule in an emergency.
  • 300 Hours yoga teacher training fees paid in advance are non-refundable.
  • Although we accept student course cancellations, the upfront payment is non-refundable.
  • It is free to drop a course. Students are only permitted to email the teacher.
  • Jivan Chakra Yoga School is not responsible for unanticipated circumstances before the course schedule.

Students may transfer their registration to an alternative course in the event of exceptional circumstances. Fees are valid for one year from the original course date.

Frequently Asked Questions

Our 300 hour teacher training course involves different types of healing sessions; this means that meditation and chanting is the critical part of the course. Therefore, you will be learning the importance of meditation in a short period.

To maintain the authenticity of the course, we only take admission from a smaller number of people. That is the reason why we always stay exclusive with our services. Our motto is to serve happiness and healthy life to people, so to maintain this aspect, we only take 15 people in one batch of 300 hour Teacher Training course.

Yes, we provide a valid certificate to you for this, it is proof to anyone that you have completed the training course and now you are fit to teach anyone the essence of yoga.

Yes, if you are coming from overseas, then a Visa is a must. You can even check the details related to this section on our website to be more sure about this.

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Please feel free to contact us with questions about our yoga teacher training In India.

Krishna Cottage, Swargashram, Ramjhula, Rishikesh, Uttarakhand, India - 249304

info@jivanchakra.com

+919068806322

+919068806322

Jivan ChakraYoga Blog

Rishikesh Images

Why Rishikesh is A Yoga Capital of World?

Yoga is a blessing to human beings which was originated in India. The reason Rishikesh is considered as Yoga capital because “ It is only a placein world where Yoga Ashrams are in such great number”. Rishikesh is located in the foothills of the Himalayas with the holy river Ganges. Rishikesh is also named as Yogpeeth means Foundation. Performing yoga with mesmerising view of mountains along with chill breeze of holy river Ganges. Rishikesh have best yoga ashrams along with the experienced Yoga gurus. What's better than learning yoga in the yoga capital of the world.

Ayurveda Image

What is Ayurveda?

The term Ayurveda means “Knowlegde of life”. Ayurveda is the gift to our modern society by ancient India. It is the oldest holistic healing system started around3000 yearsago in India. Ayurvedic healing is the practice of restoring balance in the body through natural means". From all over the world human beings are adopting Ayurvedic food and treatments. It is Hindu system medicine from historical roots. It offers the worlds best cleansing protocols known as Panchakarma. Practice of panchakarma uses five primary therapies to remove accumulated toxins from deep within the body.

Meditation Image

What is Meditation?

Meditation is basically relaxing your mind to forget all the anxiety of life. Meditation is the practice where an individual meditate or focus his or her mind on one particularObject. People at older age are not able to remember things, meditation help to reduce age-related Memory loss. The practise of meditation to calm your mind, help you in concentration, help in better sleep, make you emotional stronger and most important keep you active all day long. Meditation is the art of becoming a better version of yourself.

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