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Jivan Chakra

Food at Jivan Chakra

Our food is famous around the world for its flavour and variety. An expert chef prepares all meals hygienically, and the vegetables used are organically grown. Only vegetarian meals are served, which are included in the cost of our yoga teacher training course in India. Eating the right food is an integral part of living a yogic lifestyle. Many people believe that practising yoga is sufficient and that they do not need to control their eating habits. However, yoga combined with healthy eating habits can boost the benefits of yoga.

Our mental and physical health are both impacted by the food we eat. Unfortunately, food is classified differently in the yoga world than in the scientific world. Furthermore, even if you eat healthy food, eating too much or too small can cause problems. Overeating can lead to lethargy, and eating less than you need will leave you with insufficient energy for your daily activities.

We must listen to our bodies when they tell us to stop eating. While cooking and eating, listening to soothing music or chanting can aid in the retention of prana (life force energy). It is worthwhile to pay attention to what we eat, as ancient Indian texts claim that we are what we eat!

Jivan Chakra

Accommodation at Jivan Chakra

ACCOMMODATION

You will be staying at the Jivan Chakra Hub in Rishikesh, India, during your yoga teacher training course. The ashram is located near the beautiful green mountains of the Himalayas, so the school provides a peaceful setting for yoga practice. Jivan Chakra Hub has amenities such as shops, cafes, restaurants, ATMs, and organic stores. In addition, they provide single and double-room sets based on the needs of the students. The rooms are neat and clean, with attached bathrooms, western toilets, and a hot shower.

Each accommodation has a balcony with views of the mountains and a lush garden outside. Bedsheets, pillows, towels, toilet paper, blankets, and welcome amenities are given to students. Besides that, all floors have wifi access and water and laundry facilities. Low-cost lodging is available at the Jivan Chakra teacher training facility as well. These rooms lack a balcony and a view of the mountains, are separate from the main building, and are located. All of the other amenities are accessible from these rooms.

Accommodation and Food facilities For Jivan Chakra Yogic

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Please feel free to contact us with questions about our yoga teacher training classes in Rishikesh.

Get in touch with us

Please feel free to contact us with questions about our yoga teacher training In India.

Krishna Cottage, Swargashram, Ramjhula, Rishikesh, Uttarakhand, India - 249304

info@jivanchakra.com

+919068806322

+919068806322

Jivan ChakraYoga Blog

Rishikesh Images

Why Rishikesh is A Yoga Capital of World?

Yoga is a blessing to human beings which was originated in India. The reason Rishikesh is considered as Yoga capital because “ It is only a placein world where Yoga Ashrams are in such great number”. Rishikesh is located in the foothills of the Himalayas with the holy river Ganges. Rishikesh is also named as Yogpeeth means Foundation. Performing yoga with mesmerising view of mountains along with chill breeze of holy river Ganges. Rishikesh have best yoga ashrams along with the experienced Yoga gurus. What's better than learning yoga in the yoga capital of the world.

Ayurveda Image

What is Ayurveda?

The term Ayurveda means “Knowlegde of life”. Ayurveda is the gift to our modern society by ancient India. It is the oldest holistic healing system started around3000 yearsago in India. Ayurvedic healing is the practice of restoring balance in the body through natural means". From all over the world human beings are adopting Ayurvedic food and treatments. It is Hindu system medicine from historical roots. It offers the worlds best cleansing protocols known as Panchakarma. Practice of panchakarma uses five primary therapies to remove accumulated toxins from deep within the body.

Meditation Image

What is Meditation?

Meditation is basically relaxing your mind to forget all the anxiety of life. Meditation is the practice where an individual meditate or focus his or her mind on one particularObject. People at older age are not able to remember things, meditation help to reduce age-related Memory loss. The practise of meditation to calm your mind, help you in concentration, help in better sleep, make you emotional stronger and most important keep you active all day long. Meditation is the art of becoming a better version of yourself.

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