100 Hour Yoga Teacher Training in India
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The 100 Hour Yoga Teacher Training In Rishikesh, India program offered by Jivan Chakra is focused on asana practice. You will learn both conventional and contemporary styles of yoga, including Kundalini, Vinyasa, Hatha, and Ashtanga. Jivan Chakra Yoga School is the ideal location for this course, as it will allow you to benefit the most from it. You will learn from highly qualified instructors as you delve deep into the yoga journey.
Classes Every Week.
100 hr Yoga TTC will help you grow your personality and look inwards in self.
14+ Years Experienced.
Teachers of Jivan Chakra Yoga School are also practitioners as well as motivated by goodwill.
Well Trained Teacher
Basic knowledge about asana and its proper practice can make you realise the importance of asana.
Since countless years ago, people have been practising Yoga in India and other parts of the world. Ancient Spiritual Masters divided yoga into various aspects based on self-enlightenment stages. Ashtanga Yoga is one of the most well-known and widely practised yogic principles because of its total trance. Our goal at Jivan Chakra Yoga School Rishikesh is to spread yoga around the world. We have started by teaching students yoga and all about this ancient Indian practice in such a way that they not only know about this or practise this daily but can also pass it on to someone or teach someone the same way they do, holistically. We are flexible in our teaching for individual students. We can modify the curriculum to let them learn at their own pace. Our students can introspect and know about their strengths and weaknesses. Our trainers will help them overcome their shortcomings. So the 100 hour teacher training course will give individuals the opportunity to develop their physical and spiritual aspects.
Moreover, for those who need more time and want to finish their 100 Hour Yoga Teacher Training Course in two parts, the 100 Hour Yoga Teacher Training in Rishikesh, India is a fantastic opportunity. We offer a 100 hr YTTC appropriate for amateur and advanced yogis. Moreover, our 100 Hour Yoga Teacher Training In Rishikesh, India is there to heal your body and educate you on the history and philosophy of yoga. In addition, you can improve your flexibility and yoga practice by eating 100% organic and sattvic meals at the school. Besides that, your daily schedule is made so that you can continue practising yoga and meditation after you graduate from our schools.
100 Hour Yoga Teacher Training in Rishikesh
Jivan Chakra has been disseminating accurate health information to people for a long time. As a result, many people have already finished their 100 hour yoga teacher training and are currently engaged in the profession in different parts of the world. Here are a few significant justifications for picking Rishikesh as your following location for our 100 Hour Yoga Teacher Training In Rishikesh . Take the time to carefully read everything before deciding.
Get a good body.
Yoga is an excellent way to shape your body. After completing our 100 hour yoga teacher training in Rishikesh , picture yourself teaching yoga. Moreover, this training will not only turn you into a yoga instructor. Your physical health will improve due to the daily opportunities you'll have to practise and even teach yoga.
The state of my mind.
100 hour yoga teacher training in Rishikesh is more of a golden opportunity for you to maintain your mental health for a more extended period. You will get closer to mental peace daily in Rishikesh, completing the 100 hour yoga teacher training program.
Appropriate certification.
Once you complete Jivan Chakra's 100 hour yoga teacher training in Rishikesh , a certificate will be given. You can start a career teaching yoga anytime because this certificate is accepted nationally and internationally.

Our Teacher Training Dates - 2024, 2025
Are you ready to embark on a life-changing journey of self-discovery and transformation through our immersive yoga teacher training program? Tattvaa Yogashala is thrilled to announce the upcoming dates for our highly sought-after training sessions in 2024 and 2025.

2024 - 2025
- 01-Nov-2024 to 12-Nov-2024
- 01-Dec-2024 to 12-Dec-2024
- 01-Jan-2025 to 12-Jan-2025
- 01-Feb-2025 to 12-Feb-2025
- 01-Mar-2025 to 12-Mar-2025
- 01-Apr-2025 to 12-Apr-2025
- 01-May-2025 to 12-May-2025

2025
- 01-Jun-2025 to 12-Jun-2025
- 01-Jul-2025 to 12-Jul-2025
- 01-Aug-2025 to 12-Aug-2025
- 01-Sep-2025 to 12-Sep-2025
- 01-Oct-2025 to 12-Oct-2025
- 01-Nov-2025 to 12-Nov-2025
- 01-Dec-2025 to 12-Dec-2025

100 HOUR YOGA TTC FEES
Course Duration: 12 Days
- PRIVATE ROOM $649 $866 USD
- TWIN SHARING $599 $799 USD
- DORM (Female) $449 $599 USD
- Without Accommodation $399 $499 USD
Our Accommodation




Daily Schedule
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6:15-6:40 AM
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Kriyas
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6:45-8:15 AM
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Pranayama / Mantra Chanting
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8:30-10:00 AM
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Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
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10:15 AM
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Brunch / Free Time / Study Time
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12:15-1:00 PM
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Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
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1:00 PM
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Tea
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1:30-2:45 PM
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Philosophy /Yoga Principles /Yoga Sutra Lectures
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3:00-4:00 PM
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Workshop / Study Time / Guest Lecturers
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4:15-5:15 PM
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Body Alignment /Asana practice / Art of Adjustment
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5:30-6:30 PM
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Anatomy
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6:30-7:30 PM
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Dinner
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8:00 - 8:45 PM
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Meditation
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9:00 PM
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Mauna / Silence
100 Hour Yoga Teacher Training Studying Program
Asana Practice
- standing and seated postures
- Deep spinal bends and rotations
- Inversions
- Balancing
- English and Sanskrit names
Pranayama
- Kapalabhati
- Nadi Shodhana
- Anuloma Viloma, * Spinal Breathing
- Bhastrika, *Yogic Breathing
- Ujjayi, *Sheetkari
- Surya Bhedan, * Sheetali
- Chandra Bhedan, * Bhramari
Yoga Meditation
- Yoga Nidra (Psychic Sleep)
- Yoga Cleansing (Shatkarma)
- Yoga Bandhas (Energy Lock)
- Mudras (Yoga Gestures)
- Mantra Chanting
Yoga Philosophy
- Yoga Sutra
- Samadhi Pada
- Sadhana Pada
- Vibhuti Pada
- Kaivalya Pada
- Bhagwat Gita
Yoga Anatomy
- Structure of the body
- How to use anatomy
- Yoga's effects on the body systems
- Contraindications
- Adjusting for injury
Teaching Methodology
- Foundation of Teaching
- How to Prepear the Class
- How to Design Teaching Plan
- How to Instruct & Sequence
- Verbal Cues and Safety
- Adjustment Technique
- Aliments Technique
Our Experience Teachers

Yogi Upendra Ji
Traditional Hatha Yoga
Anna Chhugani
Hatha & Ashtanga
Himani Lingwal
Assistant Yoga Teacher