Jivan Chakra Yoga School India
100 Hour Yoga Teacher Training
100 Hour / $300 / 10 Days
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100 Hour Yoga Teacher Training in India

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The 100 Hour Yoga Teacher Training In Rishikesh, India program offered by Jivan Chakra is focused on asana practice. You will learn both conventional and contemporary styles of yoga, including Kundalini, Vinyasa, Hatha, and Ashtanga. Jivan Chakra Yoga School is the ideal location for this course, as it will allow you to benefit the most from it. You will learn from highly qualified instructors as you delve deep into the yoga journey.

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Classes Every Week.

100 hr Yoga TTC will help you grow your personality and look inwards in self.

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14+ Years Experienced.

Teachers of Jivan Chakra Yoga School are also practitioners as well as motivated by goodwill.

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Well Trained Teacher

Basic knowledge about asana and its proper practice can make you realise the importance of asana.

Since countless years ago, people have been practising Yoga in India and other parts of the world. Ancient Spiritual Masters divided yoga into various aspects based on self-enlightenment stages. Ashtanga Yoga is one of the most well-known and widely practised yogic principles because of its total trance. Our goal at Jivan Chakra Yoga School Rishikesh is to spread yoga around the world. We have started by teaching students yoga and all about this ancient Indian practice in such a way that they not only know about this or practise this daily but can also pass it on to someone or teach someone the same way they do, holistically. We are flexible in our teaching for individual students. We can modify the curriculum to let them learn at their own pace. Our students can introspect and know about their strengths and weaknesses. Our trainers will help them overcome their shortcomings. So the 100 hour teacher training course will give individuals the opportunity to develop their physical and spiritual aspects.

Moreover, for those who need more time and want to finish their 100 Hour Yoga Teacher Training Course in two parts, the 100 Hour Yoga Teacher Training in Rishikesh, India is a fantastic opportunity. We offer a 100 hr YTTC appropriate for amateur and advanced yogis. Moreover, our 100 Hour Yoga Teacher Training In Rishikesh, India is there to heal your body and educate you on the history and philosophy of yoga. In addition, you can improve your flexibility and yoga practice by eating 100% organic and sattvic meals at the school. Besides that, your daily schedule is made so that you can continue practising yoga and meditation after you graduate from our schools.

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100 Hour Yoga Teacher Training in Rishikesh

Jivan Chakra has been disseminating accurate health information to people for a long time. As a result, many people have already finished their 100 hour yoga teacher training and are currently engaged in the profession in different parts of the world. Here are a few significant justifications for picking Rishikesh as your following location for our 100 Hour Yoga Teacher Training In Rishikesh . Take the time to carefully read everything before deciding.

Get a good body.

Yoga is an excellent way to shape your body. After completing our 100 hour yoga teacher training in Rishikesh , picture yourself teaching yoga. Moreover, this training will not only turn you into a yoga instructor. Your physical health will improve due to the daily opportunities you'll have to practise and even teach yoga.

The state of my mind.

100 hour yoga teacher training in Rishikesh is more of a golden opportunity for you to maintain your mental health for a more extended period. You will get closer to mental peace daily in Rishikesh, completing the 100 hour yoga teacher training program.

Appropriate certification.

Once you complete Jivan Chakra's 100 hour yoga teacher training in Rishikesh , a certificate will be given. You can start a career teaching yoga anytime because this certificate is accepted nationally and internationally.

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Our Teacher Training Dates - 2023, 2024

Are you ready to embark on a life-changing journey of self-discovery and transformation through our immersive yoga teacher training program? Tattvaa Yogashala is thrilled to announce the upcoming dates for our highly sought-after training sessions in 2023 and 2024.

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  • 01-Aug-2023 to 10-Aug-2023
  • 11-Aug-2023 to 20-Aug-2023
  • 21-Aug-2023 to 30-Aug-2023
  • 01-Sep-2023 to 10-Sep-2023
  • 11-Sep-2023 to 20-Sep-2023
  • 21-Sep-2023 to 30-Sep-2023


Apply Now
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  • 01-Oct-2023 to 10-Oct-2023
  • 11-Oct-2023 to 20-Oct-2023
  • 21-Oct-2023 to 30-Oct-2023
  • 01-Nov-2023 to 10-Nov-2023
  • 11-Nov-2023 to 20-Nov-2023
  • 21-Nov-2023 to 30-Nov-2023


Apply Now
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  • 01-Jan-2023 to 10-Jan-2023
  • 11-Jan-2023 to 20-Jan-2023
  • 21-Jan-2023 to 30-Jan-2023
  • 01-Feb-2023 to 10-Feb-2023
  • 11-Feb-2023 to 20-Feb-2023
  • 21-Feb-2023 to 03-Mar-2023


Apply Now
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Our Accommodation


( What We Provide )

Tuition fee, course materials/props, accommodation (single/twin-shared), and Vegetarian meals are included in the 100 Hour yoga teacher training fee in Rishikesh at Jivan Chakra

Pick-up from Dehradun or New Delhi Airport is provided at the expense of the guest.

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Daily Schedule

6:15-6:40 AM
6:45-8:15 AM
Pranayama / Mantra Chanting
8:30-10:00 AM
Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:15 AM
Brunch / Free Time / Study Time
12:15-1:00 PM
Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
1:00 PM
1:30-2:45 PM
Philosophy /Yoga Principles /Yoga Sutra Lectures
3:00-4:00 PM
Workshop / Study Time / Guest Lecturers
4:15-5:15 PM
Body Alignment /Asana practice / Art of Adjustment
5:30-6:30 PM
6:30-7:30 PM
8:00 - 8:45 PM
9:00 PM
Mauna / Silence
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100 Hour Yoga Teacher Training Studying Program

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Asana Practice

  • standing and seated postures
  • Deep spinal bends and rotations
  • Inversions
  • Balancing
  • English and Sanskrit names
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  • Kapalabhati
  • Nadi Shodhana
  • Anuloma Viloma, * Spinal Breathing
  • Bhastrika, *Yogic Breathing
  • Ujjayi, *Sheetkari
  • Surya Bhedan, * Sheetali
  • Chandra Bhedan, * Bhramari
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Yoga Meditation

  • Yoga Nidra (Psychic Sleep)
  • Yoga Cleansing (Shatkarma)
  • Yoga Bandhas (Energy Lock)
  • Mudras (Yoga Gestures)
  • Mantra Chanting
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Yoga Philosophy

  • Yoga Sutra
  • Samadhi Pada
  • Sadhana Pada
  • Vibhuti Pada
  • Kaivalya Pada
  • Bhagwat Gita
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Yoga Anatomy

  • Structure of the body
  • How to use anatomy
  • Yoga's effects on the body systems
  • Contraindications
  • Adjusting for injury
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Teaching Methodology

  • Foundation of Teaching
  • How to Prepear the Class
  • How to Design Teaching Plan
  • How to Instruct & Sequence
  • Verbal Cues and Safety
  • Adjustment Technique
  • Aliments Technique
Yoga Teachers

Our Experience Teachers

Naveen ji

Yogi Upendra Ji

Traditional Hatha Yoga
Josh Clark

Anna Chhugani

Hatha & Ashtanga
Mary Jane

Himani Lingwal

Assistant Yoga Teacher
Nix Maxwell

Mukesh Singh

Hatha Yoga Teacher
Jivan Chakra Yoga School Reviews

Yoga Teacher Training Reviews

Student Review

Best Yoga session and great experience. The classes were very easy to understand and always dependent on the level of the students, and the environment is very friendly.

Student Review

Hostel facilty is too good, the behavior of staff and trainer is good. Experience is everything they have such a good experience on yoga, and also they are very helpful.

Student Review

Excellent Yoga School
I will learn yoga again from here such a great exeprience thanks. I really appreciate the depth of knowledge and experience of all teachers.

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