300 Hour Yoga Teacher Training in India
Once the 300 Hour Yoga Teacher Training is complete, students are instructed in the 300 Hour Yoga Teacher Training in Rishikesh at the Jivan Chakra.


300 hr yoga TTC was through, you would have accrued 500 hours of training. Our goal is to popularise yoga worldwide, which we want to accomplish by instructing students in a way that will enable them to not only master this art but also to transmit it to their future students skillfully. Therefore, we adapt our curriculum following each student's needs so that they can all learn at their own pace.
Classes Every Week.
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10+ Years Experienced.
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Well Trained Teacher
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To promote the personal and spiritual development of our students, we at Jivan Chakra Yoga School Rishikesh make sure to incorporate in-depth studies of yoga and incorporate spirituality into the teachings and practices. Pranayama, yoga style practice, shat kriya, asana techniques, yoga philosophy, yoga anatomy, rest (Yoga Nidra), and meditation are all covered in the course material for the 300 hour yoga teacher training course module. In addition, our school prioritises Ashtanga Vinyasa Yoga and Hatha Yoga for asana practices.
The mind and body are interdependent and cannot operate separately. The only home for this includes meditation, asana practice, and deep breathing techniques. A sound mind is a sound body. Therefore, yoga puts much emphasis on improving one's body and mind. This includes meditation, asana practice, and deep breathing techniques. The internal and external facets of yoga are perfectly balanced in Ashtanga. Stronger joints, improved blood circulation, and removing pathogens and diseases from the body are just a few benefits.
We also allow our pupils to reflect on themselves and assess their strengths and flaws. Theiflaws are addressed, and our trainers work with them to improve on their strengths. Consequentlythe 300-hour teacher training programme is a foundation for a person's overall physical anspiritual growth. Doing a 300 hour yttc at Jivan Chakra before commencing a 300 hr yoga TTC wilhelp you become a perfect yoga teacher, with deep routed skills and advanced knowledge in eacfield (pranayama, yoga style, shat kriya, asana techniques, yoga philosophy, yoga anatomy, anmore) and above that, a yoga alliance certified teacher who can teach anywhere around the globusing our certificate.
300 Hour Yoga Teacher Training in Rishikesh
Jivan Chakra Yoga School offers a 300 hour Yoga Teacher Training Course in Rishikesh for students and instructors who have already completed their 200-hour yoga Alliance-approved yoga instructor training. However, we take their schooling to a higher level. 300-Hour Yoga Instructor Preparation is a 28-day advanced yoga educator instructional class that provides 300 Yoga Alliance-required informative hours.
Perfect Environment.
We at Jivan Chakra School in Rishikesh provide a distraction-free atmosphere where everyone has the same purpose of learning and studying yoga. The entire day is devoted to education and the application of yoga principles.
Spiritual Learning.
Our preparation depends on spiritual practices. While doing 300-Hour Yoga Teacher Training in Rishikesh, we permit its professionals to achieve harmony�with themselves and the outer world they occupy. The profound part of yoga underlines the achievement of harmony and peace of mind, while the idealising stance is of auxiliary significance.
Classes On Meditation.
We at Jivan Chakra School Rishikesh offer 300-Hour Yoga Teacher Training in Rishikesh in a well-developed space where you can meditate and relax your body and mind. It clears the mind, refines and clarifies consciousness, and promotes mental equilibrium and temperamental evenness. On the other hand, meditation calms the nervous system and helps us deal with everyday stress.

Our Teacher Training Dates - 2024, 2025
Are you ready to embark on a life-changing journey of self-discovery and transformation through our immersive yoga teacher training program? Tattvaa Yogashala is thrilled to announce the upcoming dates for our highly sought-after training sessions in 2024 and 2025.

2024 - 2025
- 01-Nov-2024 to 28-Nov-2024
- 01-Dec-2024 to 28-Dec-2024
- 01-Jan-2025 to 28-Jan-2025
- 01-Feb-2025 to 28-Feb-2025
- 01-Mar-2025 to 28-Mar-2025
- 01-Apr-2025 to 28-Apr-2025
- 01-May-2025 to 28-May-2025

2025
- 01-Jun-2025 to 28-Jun-2025
- 01-Jul-2025 to 28-Jul-2025
- 01-Aug-2025 to 28-Aug-2025
- 01-Sep-2025 to 28-Sep-2025
- 01-Oct-2025 to 28-Oct-2025
- 01-Nov-2025 to 28-Nov-2025
- 01-Dec-2025 to 28-Dec-2025

300 HOUR YOGA TTC FEES
Course Duration: 28 Days
- PRIVATE ROOM $1499 $1999 USD
- TWIN SHARED ROOM $1199 $1599 USD
- TRIPLE SHARING(Male) $899 $1199 USD
- QUAD ROOM(Female) $799 $1066 USD
Our Accommodation




Daily Schedule
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6:15-6:40 AM
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Kriyas
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6:45-8:15 AM
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Pranayama / Mantra Chanting
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8:30-10:00 AM
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Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
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10:15 AM
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Brunch / Free Time / Study Time
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12:15-1:00 PM
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Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
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1:00 PM
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Tea
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1:30-2:45 PM
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Philosophy /Yoga Principles /Yoga Sutra Lectures
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3:00-4:00 PM
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Workshop / Study Time / Guest Lecturers
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4:15-5:15 PM
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Body Alignment /Asana practice / Art of Adjustment
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5:30-6:30 PM
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Anatomy
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6:30-7:30 PM
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Dinner
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8:00 - 8:45 PM
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Meditation
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9:00 PM
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Mauna / Silence
300 Hour Yoga Teacher Training Studying Program
Asana Practice
- standing and seated postures
- Deep spinal bends and rotations
- Inversions
- Balancing
- English and Sanskrit names
Pranayama
- Kapalabhati
- Nadi Shodhana
- Anuloma Viloma, * Spinal Breathing
- Bhastrika, *Yogic Breathing
- Ujjayi, *Sheetkari
- Surya Bhedan, * Sheetali
- Chandra Bhedan, * Bhramari
Yoga Meditation
- Yoga Nidra (Psychic Sleep)
- Yoga Cleansing (Shatkarma)
- Yoga Bandhas (Energy Lock)
- Mudras (Yoga Gestures)
- Mantra Chanting
Yoga Philosophy
- Yoga Sutra
- Samadhi Pada
- Sadhana Pada
- Vibhuti Pada
- Kaivalya Pada
- Bhagwat Gita
Yoga Anatomy
- Structure of the body
- How to use anatomy
- Yoga's effects on the body systems
- Contraindications
- Adjusting for injury
Teaching Methodology
- Foundation of Teaching
- How to Prepear the Class
- How to Design Teaching Plan
- How to Instruct & Sequence
- Verbal Cues and Safety
- Adjustment Technique
- Aliments Technique